Coaching, Consulting, and Advocacy for Adolescents and Young Adults with Disabilities
At ADAptable Acceptance, my mission is to help people with disabilities and executive function challenges navigate the transition to adulthood.
Throughout K-12, there is a lot of support available for children and teens with disabilities. But once they finish high school, those resources seem to decrease significantly, even though these young people may not be ready to face the world on their own.
Whether they are headed to college, have a vocational goal, long-term post-graduate/professional plans, or just need support in developing independent living skills, I am here every step of the way.
I help identify potential barriers to independence, find strategies, resources and supports to overcome them, and help each individual achieve their best possible outcomes.
ADAptable Acceptance works with individuals who struggle with executive function challenges as a result of a disability. This includes individuals who identify as Autistic or otherwise Neurodivergent, live with chronic health conditions, physical disabilities, or traumatic brain injuries. Check out the Services page to learn more!
What ADAptable Acceptance Offers
Academic Coaching
How to read college textbooks and get through large amounts of assigned readings every week, (and how to remember what you have read).
How to make the most of your study time (i.e., the time when you are NOT in class).
How to take effective class notes.
How to plan and write strong essays and how to complete large projects.
How to develop effective test-taking skills.
Social Skills/Life Coaching
How to work with other students on group assignments.
How to approach and talk to your professor or TA.
How and when to ask for help.
How to get along with roommates, resolve conflicts, and make friends.
How to communicate effectively (and avoid misunderstandings) via e-mail and text, and use social media appropriately.
Guidance about dating and relationships, diet, health, and sleep.
Budgeting and spending issues.
Executive Function Coaching
Effective time management and organization skills.
Planning and setting priorities.
Developing strategies for managing frustration and emotional regulation.
Strengthening problem-solving and decision-making skills.
